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Class Booking

Click on your required class booking to view full details and book.

Tue 25 Jul
Back to the 90s
19:00 PM
 
45  mins
30 Spaces

Back to the 90s

45 minutes of fitness set to a background of fab 90s Music

Instructor:  

Cost: £6.00

This class currently has 30 spaces free

This class currently has 30 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Wed 26 Jul
AIRPower
19:00 PM
 
45  mins
38 Spaces

AIRPower

If you like variety then you’ll love this class. Fusing together intensities and intervals with variation that will shock your body into getting fitter and staying fit. Our awesome resistance bands will sculpt and strengthen your whole body whilst the cardio vascular training will help you burn more calories overall.

Instructor:  

Cost: £6.00

This class currently has 38 spaces free

This class currently has 38 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Ultimate Body Combat
19:00 PM
 
45  mins
25 Spaces

Ultimate Body Combat

High disipline, high energy workout, putting you through various combination punches, kicks, elbow and knee routines in a mixed martial arts workout. class ran by 5th Dan Karate instructor.

Instructor:  

Cost: £6.00

This class currently has 25 spaces free

This class currently has 25 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Thu 27 Jul
Adrenaline
19:00 PM
 
45  mins
39 Spaces

Adrenaline

This class will be a mixture of HIIT (High intensity interval training) and metafit (sturctured interval training). This includes trampline bounce.

Instructor:  

Cost: £6.00

This class currently has 39 spaces free

This class currently has 39 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Fri 28 Jul
Sat 29 Jul
Sun 30 Jul
PowerTone
10:00 AM
 
45  mins
39 Spaces

PowerTone

Power Tone is a legs, bums and tums class; suitable for beginners. It is a mixture of light bounce in between body-weight exercises designed to work these areas. Some exercises will include squats, lunges and glute bridges.

Instructor:  

Cost: £6.00

This class currently has 39 spaces free

This class currently has 39 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book
Mon 31 Jul
BOOT CAMP (PowerVault)
19:00 PM
 
45  mins
30 Spaces

BOOT CAMP (PowerVault)

A Rotational boot camp Class

Instructor:  

Cost: £6.00

This class currently has 30 spaces free

This class currently has 30 spaces left. Please book quickly to avoid disappointment.

This class is currently full. However you may join the waiting list.

Book

Tue 25 Jul

 19:00 PM
45  mins
30 Spaces

Back to the 90s

Cost: £6.00
Instructor:  

Back to the 90s

45 minutes of fitness set to a background of fab 90s Music

Instructor:  

Cost:  £6.00

This class currently has 30 spaces free

This class currently has 30 spaces left.

This class is full.

Book

Wed 26 Jul

 19:00 PM
45  mins
38 Spaces

AIRPower

Cost: £6.00
Instructor:  

AIRPower

If you like variety then you’ll love this class. Fusing together intensities and intervals with variation that will shock your body into getting fitter and staying fit. Our awesome resistance bands will sculpt and strengthen your whole body whilst the cardio vascular training will help you burn more calories overall.

Instructor:  

Cost:  £6.00

This class currently has 38 spaces free

This class currently has 38 spaces left.

This class is full.

Book
 19:00 PM
45  mins
25 Spaces

Ultimate Body Combat

Cost: £6.00
Instructor:  

Ultimate Body Combat

High disipline, high energy workout, putting you through various combination punches, kicks, elbow and knee routines in a mixed martial arts workout. class ran by 5th Dan Karate instructor.

Instructor:  

Cost:  £6.00

This class currently has 25 spaces free

This class currently has 25 spaces left.

This class is full.

Book

Thu 27 Jul

 19:00 PM
45  mins
39 Spaces

Adrenaline

Cost: £6.00
Instructor:  

Adrenaline

This class will be a mixture of HIIT (High intensity interval training) and metafit (sturctured interval training). This includes trampline bounce.

Instructor:  

Cost:  £6.00

This class currently has 39 spaces free

This class currently has 39 spaces left.

This class is full.

Book

Fri 28 Jul

No Classes on this date

Sat 29 Jul

No Classes on this date

Sun 30 Jul

 10:00 AM
45  mins
39 Spaces

PowerTone

Cost: £6.00
Instructor:  

PowerTone

Power Tone is a legs, bums and tums class; suitable for beginners. It is a mixture of light bounce in between body-weight exercises designed to work these areas. Some exercises will include squats, lunges and glute bridges.

Instructor:  

Cost:  £6.00

This class currently has 39 spaces free

This class currently has 39 spaces left.

This class is full.

Book

Mon 31 Jul

 19:00 PM
45  mins
30 Spaces

BOOT CAMP (PowerVault)

Cost: £6.00
Instructor:  

BOOT CAMP (PowerVault)

A Rotational boot camp Class

Instructor:  

Cost:  £6.00

This class currently has 30 spaces free

This class currently has 30 spaces left.

This class is full.

Book

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